双椒炒肝片STIR-FRIED LIVER WITH CAPSICUMS
- Prep Time15 mins
- Cook Time
- Type
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Ingredients
材料
Ingredients
调味料
Seasoning
Directions
功能：养血补血，养肝明目，排除淤血，收缩子宫。 适应症：产后体弱，贫血面黄，头晕疲倦，视物不清。
Step 1
枸杞子洗净，拣去杂质；山楂洗净，拣去杂质和种子。Clean GouQi, wash ShanZha and seeded.
Step 2
将杞子、山楂放入小碗，加入清水少许，然后将小碗放入蒸笼，大火快蒸 10-15 分钟后，取出备用。Steam GouQi and ShanZha with some water in high heat for 10-15 minutes.
Step 3
将麻油倒入炒锅，烧至五成热时放入姜片，煸炒至两面变成褐色后，放入葱花炒香，然后放入猪肝片和米酒，大火快炒至猪肝变色。Heat sesame oil in wok, sauté ginger until both sides turns brown, add in spring onion, liver and rice wine, stir-fry in high heat until liver turns its color.
Step 4
加入青椒片、红椒片、胡萝卜片、杞子、山楂及药汁，继续翻炒 2-3 分钟，至菜熟后，加入食盐适当调味即可盛出食用。Toss in capsicums, carrot, GouQi and ShanZha , keep cooking for 2-3 minutes ，season with salt and dish out.
